I’m so excited to kick off my fitness this year and get into shape! I’m turning the Big 40 this year and I’m ready to be the “Best” me I can be. In a few week I will be cleared to workout after having a procedure done and I can’t wait to start weight training …
We all clean our house daily, weekly or whatever your routine is but there are some items that can’t be over looked. We sometimes don’t have time or don’t even realize the germs and dust some items can carry. I’ve been trying really hard this year to make my home as safe and healthy as …
As a mother of 3 kids, I try to look for things that help my family feel better mentally, emotionally and physically. I try to make them eat healthy and do whatever it is I can to live a healthier and happier life, as well as for my husband and myself. We spend a lot …
